Get Inspired

A Battle of Spirulina vs Chlorella as Chlorophyll Supplements

There are two main types of chlorophyll supplements – Spirulina and chlorella. So, what is the importance of taking chlorophyll supplements? Let's take a look...

Should you take Alkaline foods every day?

Did you know that the average person's diet is about 80% acid-forming? That means that most people are not eating enough alkaline-forming foods to maintain...

3 Irresistible Barley Grass Juice Powder Recipes

Barley Grass Juice Powder is carefully juiced from tender stalks of young barley grass. The younger the grass, which is known as peak harvest, the...

Spirulina and Chlorella: Better Together?

Algae like Chlorella and Spirulina have been gaining popularity in the supplement industry. This article compares and contrasts Chlorella with Spirulina, determining which is the...

Barley Grass Powder vs Barley Grass Juice Powder

Due to the ever-growing research on its dynamic health benefits, Barley grass is becoming increasingly popular. Brands including us, Teaveli have gone one step ahead...

5 Little Known Symptoms of Stress

Stress is a normal part of life. Minor stressors, such as a flat tire or an aggravating email, add up over time. A single, intensely...

Your Ultimate Sleep Hygiene Checklist: Routine, Foods, and More

Looking for a sleep hygiene checklist for a better night’s sleep? We’ve got you covered with the ultimate sleep habits and hygiene checklist.

Vitamin C, Zinc and Immunity: Ancient Wisdom, Modern Science

You know that vitamin C and zinc are good for your immune system, but what exactly do they do when they enter your body? Let's...

5 Simple Homemade Recipes You Can Start Using Today To Optimize Your Immune System

With the current concerns about coronavirus, in addition to our everyday wellness concerns, you might be wondering how to boost your immune system. Of course...

7 Most Frequently Asked Questions About Joint Support Answered

Joint wellness is often an overlooked aspect of fitness. You hear about women suffering from joint issues as they grow old. You hear about men...

5 Tips for Making Good Hydration Habits Even Better

Have you ever noticed your physical and mental performance deteriorating with each drop of sweat leaving your body? Ever wondered what is the impact of...

Functional Nutrition And Functional Foods

Though the FDA provides guidance for various nutrient claims, there is no legal definition of functional foods. Study any claims before buying the story. Functional...