There is a strong connection between digestive health and sleep. For example, people who have trouble sleeping often have digestive problems, and vice versa. This...
Did you know that our bodies are constantly trying to detoxify themselves? The process of detoxification occurs every day, and it is essential for maintaining...
There are two main types of chlorophyll supplements – Spirulina and chlorella. So, what is the importance of taking chlorophyll supplements? Let's take a look...
Did you know that the average person's diet is about 80% acid-forming? That means that most people are not eating enough alkaline-forming foods to maintain...
