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Banana & Greens Smoothie

Makes: 1 large or 2 small smoothies

Prep time: 5 minutes

  • 8 oz. coconut water

  • 1 cup kale leaves, ribs removed, about 2 oz

  • Large handful of baby spinach, about 3 oz.

  • 1 banana

  • ½ of a small cucumber, about 6 oz
  • Juice of half a lemon

  • 1 scoop Teaveli Barley Grass Powder

  • 1 T. honey, optional


Chop up the banana and cucumber into small chunks.

Place the kale and spinach in a blender with the coconut water & blend until completely smooth. Add the rest of the ingredients and blend again.

Serve immediately, over ice if desired.




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